بیست نکته درباره ی زلزله که جانتان را نجات می دهد

از آن جا که ایران كشوری زلزله‌خیز است، لازم است با رعایت نكات ایمنی در برابر وقوع این پدیده طبیعی آماده باشیم و نتایج نامطلوب ناشی از آن را كاهش دهیم.

پیش تر راجع به تمام کارهایی که پیش از وقوع زلزله ، در حین و پس از آن باید انجام بدهیم تا بتوانیم خود و خانواده مان را در چنین بحران هایی نجات داده و مسئله را مدیریت کنیم صحبت کردیم و حالا 188 نکته ی مهم  را درخصوص زلزله مرور می کنیم

1)  با صرف هزینه‌های اندك برای مقاوم‌سازی ساختمانها، از خسارتهای بزرگ جلوگیری كنیم.

2) استفاده از مصالح مناسب، استحكام ساختمان شما را در مقابل زلزله افزایش می‌دهد.

3) افزایش بدون محاسبه طبقات ساختمان، مقاومت آن را در مقابل زلزله كم می‌كند.

4) با خانواده خود در مورد زلزله، احتمال وقوع آن و نكات ایمنی صحبت كنید.

5) به كودكانمان بیاموزیم به جای ترس و تسلیم، برای رویارویی با زلزله آماده باشند.

6) ایمن‌سازی خانه در برابر وقوع زلزله نیاز به همكاری و آگاهی تمام افراد خانواده دارد.

7) سرعت عمل و پناهگیری مناسب، به هنگام وقوع زلزله  ایمنی شما را افزایش می‌دهد.

8) به فرزندان خود اماكن امن را برای پناهگیری هنگام وقوع زلزله بیاموزید.

9) برای ایمنی در مقابل زلزله محل خواب خود را دور از اشیای قابل سقوط و پنجره‌ها انتخاب كنید.

10) هنگام وقوع زلزله چنانچه در طبقه همكف و به در خروجی نزدیك هستید فوری به فضای باز بروید.

11) اگر هنگام وقوع زلزله در آپارتمان هستید سعی كنید حتی‌المقدور از پله یا آسانسور برای رفتن به طبقات استفاده نكنید.

12) چنانچه هنگام وقوع زلزله در اماكن عمومی مانند فروشگاه و یا سینما هستید برای خروج به طرف درب ها هجوم نبرید و در عوض به كناره ستونها و دیوارها و جاهای امن پناه ببرید.

13) به محض احساس وقوع زلزله از وسایل قابل سقوط و شكستنی فاصله بگیرید.

14) به هنگام وقوع زلزله درخیابان از ساختمانهای بلند، درختها و پلها فاصله بگیرید.

15) بعد از وقوع زلزله خیابانها را برای عبور و مرور نیروهای امدادرسان باز بگذارید.

16) اگر در طبقه همکف ساختمان های یک یا دو طبقه هستید و به در خروجی نزدیک هستید به فضای باز رفته و پناه بگیرند.

17) از کنار وسایلی که امکان سقوط یا پرتاب دارند دور شوند، اگر داخل اتاق هستید در زیر میز پناه گیری کرده و با دست پایه های میز را بگیرید.

18)از پنجره ها و کمدهای بلند و همچنین اشیایی که ممکن است بر روی شما سقوط کنند، دور شوید.

19) در زیر میز ناهارخوری یا میز تحریر و یا تخت خواب پناه بگیرید و چنانچه در اثر زلزله حرکت کردند، پایه های آنها را با دستانتان محکم بگیرید

20) کنج دیوارها پناه بگیرید و در حالی که سر خود را با بازوهایتان گرفته اید، حرکت کنید.

و در آخر اگر محل ایمن وجود ندارد و شما در راهرو هستید، به کنار دیوار رفته و در حالی که نشسته اید سر خود را بر روی زانوها خم نموده و ضمن اینکه با کف دست ها، پشت سر خود را گرفته اید، با کمک بازوها از سر خود محافظت کنید.

منبع:/www.manzelmag.com

با تلخیص

مطالب مرتبط

  • 87
    برای توضیح این بحث که صد البته بسیار گسترده هم می باشد، ابتدا با پرسش یک مشاور که به تازگی فعالیت خود را در این صنف آغاز کرده شروع می کنیم. پرسش : به مدت دو ماه است در صنف مشاورین املاک فعال هستم ولی درآمدی ندارم. برای رسیدن به…
  • 85
    براي خريد يا انتخاب يك واحد مسكوني يا آپارتمان خوب، چه ويژگي هايي را درنظر مي گيريد؟ حداقل پنج گام براي اين انتخاب، اساسي است: اهميت سبک زندگی، مساحت فضاهاي موردنياز، نسبت مشاعات ساختمان به مساحت كل آپارتمان، كيفيت ساختمان و كيفيت اجزاي آن. این مطلب صرفا برای خریداران آپارتمان…
  • 85
    براي خريد يا انتخاب يك واحد مسكوني يا آپارتمان خوب، چه ويژگي هايي را درنظر مي گيريد؟ حداقل پنج گام براي اين انتخاب مهم اساسي است: اهميت سبک زندگی، مساحت فضاهاي موردنياز، نسبت مشاعات ساختمان به مساحت كل آپارتمان، كيفيت ساختمان و كيفيت اجزاي آن. این مطلب صرفا برای خریداران…
  • 82
    براي مقابله با زلزله چگونه بسازيم: زلزله در كشورهاي پيشرفته خصوصا درزمينه ساختمان كه درگيري نزديكي هم با زلزله دارند ، همچون ژاپن و آمريكا تقريبا مهار شده است ، آنان توانسته اند با بهينه سازي ساختمانهايشان و رعايت اصول ايمني در ساخت و نظارت بر اجرا به نقطه اي…
  • 81
    مسئولان قضایی کشور از تعدد شکایات مربوط به تخلفات املاک و افزایش حجم پرونده‌های قضایی می‌گویند، درحالی‌که رشد روزافزون قیمت ملك و سودآوری آن در شرایط عدم ثبات اقتصادی، باعث شده سرمایه‌گذاران جامعه به‌سوی این صنعت سودآور گرایش پیدا كنند. به گفته صاحب‌نظران حقوقی مکانیزم حقوقی که بر فرایند معاملات…

121 thoughts on “بیست نکته درباره ی زلزله که جانتان را نجات می دهد

  1. You can find some exciting points in time in this write-up but I do not know if I see all of them center to heart. There’s some validity but I will take hold opinion till I appear into it further. Good write-up , thanks and we want additional!

  2. Hi, you’re absolutely right. I constantly go through your site content closely. I am likewise looking into free android games, perhaps you might discuss this from time to time. I will be back soon!

  3. Excellent goods from you, man. I’ve understand your stuff previous to and you are just extremely great. I actually like what you’ve acquired here, certainly like what you are saying and the way in which you say it. You make it entertaining and you still care for to keep it sensible. I can’t wait to read much more from you. This is really a great web site.

  4. There are remarkable developments on the style of the webpage, I definitely love it. Mine is dealing with how to attract beautiful women and currently there are plenty of things to be done, I am still a rookie in webpage design. Take care!

  5. Very efficiently written story. It will be beneficial to anybody who employess it, including me. Keep doing what you are doing – for sure i will check out more posts.

  6. First off I would like to say terrific blog! I had a quick question that I’d like to ask if you don’t mind.
    I was curious to know how you center yourself and clear your head
    before writing. I’ve had a tough time clearing my thoughts in getting my ideas
    out. I truly do enjoy writing however it just seems like
    the first 10 to 15 minutes are generally wasted simply just trying to figure
    out how to begin. Any ideas or tips? Cheers!

  7. I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get
    setup? I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web savvy so I’m not 100% certain. Any suggestions or
    advice would be greatly appreciated. Thanks

  8. Just desire to say your article is as astounding. The clearness in your post is simply nice and i can assume you’re an expert on this subject. Well with your permission let me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the enjoyable work.

  9. This web web site is really a walk-through for all of the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll absolutely discover it.

  10. I was conversing with a friend of mine about this info and even about teer counter as well. I feel you made some very good points on this page, we are looking forward to continue reading stuff from you.

  11. Excellent goods from you, man. I have understand your stuff previous to and you’re just extremely excellent. I really like what you have acquired here, certainly like what you are saying and the way in which you say it. You make it enjoyable and you still take care of to keep it wise. I can not wait to read far more from you. This is really a terrific web site.

  12. Thanks a lot for writing this, I saved the web page. I’m also seeking out details about homework answers, have you any idea the place where I might find something such as this? I’ll come back soon!

  13. Hello There. I found your weblog the use of msn. That is an extremely well written article.
    I’ll make sure to bookmark it and come back to learn extra of your useful information. Thanks for the post.
    I will definitely return.

  14. Hi there, you’re certainly right. I frequently look over your articles thoroughly. I’m likewise fascinated with lic policy details, maybe you might write about that sometimes. I’ll be back!

  15. Aw, this was an extremely good post. Finding the time and actual effort to generate a good article… but what can I say… I put things
    off a lot and never seem to get anything done.

  16. Wonderful site you have here but I was curious if
    you knew of any forums that cover the same topics discussed here?
    I’d really love to be a part of group where I can get feedback from other knowledgeable people that share the same interest.

    If you have any recommendations, please let me know.
    Appreciate it!

  17. We absolutely love your blog and find most of your post’s
    to be just what I’m looking for. can you offer guest writers to write content to suit your needs?
    I wouldn’t mind publishing a post or elaborating on a lot of the subjects you write in relation to here.
    Again, awesome web log!

  18. It’s a pity you don’t have a donate button! I’d most certainly donate to
    this superb blog! I suppose for now i’ll settle
    for book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will talk
    about this site with my Facebook group. Talk soon!

  19. There are actually fantastic developments on the layout of the webpage, I really enjoy that. My own is dealing with aptoide app and currently there are a lot of stuff to be done, I am still a newcomer in internet site design. Cheers!

  20. Hi, Neat post. There’s an issue along with your website in internet explorer, would test this?
    IE nonetheless is the market chief and a big part of
    folks will miss your excellent writing because of this problem.

  21. Howdy! This is my first visit to your blog! We are a collection of volunteers and
    starting a new initiative in a community in the same niche.
    Your blog provided us beneficial information to work
    on. You have done a extraordinary job!

  22. Hi there would you mind sharing which blog platform you’re using?
    I’m planning to start my own blog soon but I’m having
    a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems
    different then most blogs and I’m looking for something completely unique.
    P.S My apologies for being off-topic but I had to ask!

  23. Does your site have a contact page? I’m having a tough time locating it but, I’d like
    to shoot you an email. I’ve got some recommendations for your blog you
    might be interested in hearing. Either way, great site and I
    look forward to seeing it grow over time.

  24. Excellent pieces. Keep writing such kind of information on your
    page. Im really impressed by it.
    Hi there, You’ve done a fantastic job. I’ll definitely digg it and individually recommend to my friends.
    I am confident they will be benefited from this site.

  25. I’ve been surfing on-line greater than 3 hours lately, but I by
    no means discovered any attention-grabbing article like yours.
    It is lovely worth enough for me. In my opinion, if all webmasters and bloggers made
    just right content material as you probably did, the web will likely be much more
    helpful than ever before.

  26. The other day, while I was at work, my cousin stole my iPad and
    tested to see if it can survive a twenty five foot drop,
    just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views.
    I know this is totally off topic but I had to share it with someone!

  27. Hello can you tell me which blogging platform you’re using? I am going to do my own personal website on where to buy omega xl very soon although I am having a difficult time making a decision.

  28. Have you ever considered writing an e-book or guest authoring on other
    websites? I have a blog based upon on the same subjects
    you discuss and would love to have you share some stories/information. I know my visitors would appreciate your work.
    If you are even remotely interested, feel free to shoot
    me an e mail.

  29. You’re so interesting! I don’t think I’ve truly read something like this before.
    So great to discover somebody with a few original thoughts on this subject matter.
    Seriously.. thank you for starting this up. This website is one thing that’s needed on the web,
    someone with a little originality!

  30. I like the valuable info you provide in your articles.
    I will bookmark your weblog and check again here regularly.
    I am quite sure I’ll learn a lot of new stuff right here!
    Good luck for the next!

  31. Thanks a bunch for sharing this with all folks you actually
    know what you are talking about! Bookmarked. Please additionally discuss with
    my web site =). We could have a hyperlink exchange contract among us

  32. I loved as much as you’ll receive carried out right here.
    The sketch is tasteful, your authored material stylish.
    nonetheless, you command get bought an edginess
    over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the
    same nearly a lot often inside case you shield this increase.

  33. Sweet blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers

  34. I do love the manner in which you have presented this difficulty and it does indeed supply us a lot of fodder for thought. However, from just what I have observed, I basically wish as the actual opinions pile on that individuals remain on point and don’t embark on a soap box regarding some other news of the day. Still, thank you for this excellent point and though I can not necessarily go along with it in totality, I value your viewpoint.

  35. There are remarkable developments on the style of your website, I honestly enjoy it. My website is about getapk market download and currently there are a lot of stuff to be done, I am yet still a newcomer in webpage design. Take care!

  36. It was great reading this info and I believe you are 100 correct. Let me know in case you are thinking about kik messenger app, that is my primary competency. I really hope to check back with you soon enough, take good care!

  37. I’m not sure where you are getting your info, but good topic. I needs to spend some time learning much more or understanding more. Thanks for wonderful information I was looking for this info for my mission.

  38. Our LGV (Large Goods Vehicle) HGV training is based in East London, and our LGV/ HGV courses are taught by qualified DVSA LGV & HGV trainers. LGV was formerly known as HGV, where it used to be referred to as HGV Class 2 (now called LGV Category C) and HGV class 1 (Now called LGV Category C+E).

  39. Thank you for discussing this info, I bookmarked the site. I’m furthermore searching for guidance regarding car accident lawyer, do you know exactly where I could find a thing like this? I will come back in a little while!

  40. My spouse and I certainly enjoy your site and find most of your articles to be exactly I’m in need of. Do you offer people to write content material for you? I would not mind composing an article regarding pokemon go app for android or perhaps on some of the topics you’re writing about on this website. Great site!

  41. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My site discusses a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you’re interested feel free to shoot me an email. I look forward to hearing from you! Awesome blog by the way!

  42. Thanks a bunch for your superb posting! I actually enjoyed it.I’ll be sure to save the site and will come back later on. I would love to encourage you to ultimately keep going with your nice writing, maybe blog about ride on mowers for sale as well, have a wonderful afternoon!

  43. I loved as much as you’ll receive carried out right here.
    The sketch is tasteful, your authored subject matter stylish.
    nonetheless, you command get bought an edginess over that you wish be delivering the following.
    unwell unquestionably come further formerly again since exactly the same nearly
    very often inside case you shield this hike.

  44. I don’t know whether it’s just me or if everybody else encountering problems with your
    website. It looks like some of the text in your content are running
    off the screen. Can somebody else please comment and let me know if
    this is happening to them too? This might be a problem with my internet browser because I’ve had this happen previously.

    Thanks

  45. I am really enjoying the theme/design of your blog. Do you ever run into any web browser compatibility problems?
    A few of my blog audience have complained about my blog not working correctly in Explorer but looks great in Firefox.
    Do you have any ideas to help fix this issue?

  46. My developer is trying to convince me to move
    to .net from PHP. I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using Movable-type on several websites for about
    a year and am nervous about switching to another platform.

    I have heard fantastic things about blogengine.net.
    Is there a way I can import all my wordpress posts into it?
    Any help would be really appreciated!

  47. I like the things you people are up to. This sort of smart effort and reporting! Keep up the awesome effort friends, I’ve incorporated you on my personal canon printer program webpage.

  48. Simply desire to say your article is as surprising.
    The clearness for your post is simply spectacular and i can suppose you’re knowledgeable in this subject.
    Well together with your permission let me to grasp your RSS feed to
    keep up to date with coming near near post. Thanks 1,000,000
    and please carry on the enjoyable work.

  49. Thanks for ones marvelous posting! I really enjoyed reading it, you may be a great author.
    I will make certain to bookmark your blog and may come
    back later in life. I want to encourage you to ultimately continue your great
    work, have a nice day!

  50. Hi there! This is my very first comment on your site so I really wanted to give a quick shout out and say I truly enjoy reading your posts. Can you recommend other websites that deal with bitcoin transfer? I am as well highly fascinated by this! Thank you so much!

  51. You are absolutely right. I really liked reading this info and I will certainly return for more as soon as possible. My own website is about web games, you could check it out if you’re still interested in this.

  52. Appreciating the commitment you invested in the website and thorough info you present. It really is great to come across a website every now and then which is just not the same outdated re-written information. Wonderful read! We’ve bookmarked your website and I am including your RSS feeds to my shipping information web page.

  53. Thank you so much for this wonderful write-up! I definitely liked learning about.I’ll make certain to bookmark the blog and definitely will come back from now on. I wish to encourage you to continue the wonderful job, even write about mesothelioma attorney also, have a fantastic afternoon!

  54. This design is steller! You definitely know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  55. I am really curious to learn which blog system you’re working with? I am experiencing several minor safety issues with our most recent blog dealing with orthodontist and I’d love to find something a lot more risk-free. Are there any strategies?

  56. Thank you for this excellent article! I actually liked it.I’ll be sure to save this website and will come back in the future. I want to encourage you to keep on with your great posts, perhaps write about Arvind Pandit also, have a fine evening!

  57. Hey there would you mind letting me know which webhost you’re working with? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot quicker then most. Can you recommend a good internet hosting provider at a reasonable price? Many thanks, I appreciate it!

  58. Thank you for this excellent article! I actually liked it.I’ll be sure to save this website and will come back in the future. I want to encourage you to keep on with your great posts, perhaps write about Arvind Pandit also, have a fine evening!

  59. After research a few of the blog posts on your web site now, and I truly like your way of blogging. I bookmarked it to my bookmark website checklist and might be checking back soon. Pls check out my site as effectively and let me know what you think.

  60. Thank you for this excellent article! I actually liked it.I’ll be sure to save this website and will come back in the future. I want to encourage you to keep on with your great posts, perhaps write about Arvind Pandit also, have a fine evening!

  61. Many thanks for discussing this, I bookmarked this page. I am additionally trying to find info on modem router, have you any idea where I might come across something such as this? I will be back in a little while!

  62. Many thanks for discussing this, I bookmarked this page. I am additionally trying to find info on modem router, have you any idea where I might come across something such as this? I will be back in a little while!

Leave a Reply

Your email address will not be published.